Monday, March 29, 2010

Banana Breakfast Smoothie Invention

So I kicked off my morning with a new delicious concoction. And its perfect for using any left over brown rice from the night before. & the best part, its super healthy!

Ingrediants (~1 serving)

~1/3 c cooked and refrigerated brown rice
1 banana
~1/2 c vanilla almond milk
2 tbs ground flax
2 ice cubes
1/2 tsp cinnamon
dash of nutmeg

Blend together in a food processor or blender. You may adjust amounts to your preference (i didn't measure it myself, just eyed it). And I did half of the almond milk, blended for 10 seconds, then added the remaining and blended for about 30 seconds.

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